What is WIC?

WIC stands for Women, Infants, Children. It is a government nutrition program that babies, children, and pregnant or breastfeeding women may qualify for based on income. Through WIC, participants have available to them a wide variety of nutritious foods completely free!

Why Blog?

If you are anything like me, WIC foods just left me confused and bored. Seven hundred peanut butter sandwiches later, I decided to put my noggin to work to try and come up with a solution for the four pounds of corn tortillas laying to waste in my refrigerator. I figured I can't be the only one with this problem, so I decided to blog about it! Most of these recipes will include SOME non-WIC foods, but anything that you can typically get for free with WIC will have an asterisk (*) by it. If anyone has any ideas they would like me to post, please send them to me via the comment form on the individual blog entry pages!

Remember...

Legally, you can only EAT your WIC foods or THROW THEM AWAY. Legally, you cannot DONATE them to a local shelter or pregnancy care clinic, SHARE them with a friend, or MAKE ART projects out of them....

Sunday, March 7, 2010

baby food jars

ever find yourself wondering what to do with all the baby food jars after they've been emptied by your baby (or you)? here's some ideas i came up with...

1. make your own butter
- put a bit of heavy cream into the jar and start shaking. the process will go along faster if your cream is at room temperature, but it doesn't have to be. first your cream will be bubbly, then it will turn to whipped cream. from whipped cream it will begin to break down and separate into the fat and the liquid - sorry, my terminology isn't too precise! this is a really fun trick and a good way to keep little ones busy. you can add salt or cinnamon to the cream before shaking to add flavor to your butter. be sure to eat your butter right away (if you want to save it, it has to be washed. for more info try googling make your own butter)

2. plant a garden
- use the seeds from all your free and fresh WIC fruits and veggies and plant them in the baby food jars. once your seedlings reach a good height, plant them in a planter or outside in the yard for your own fresh fruits and veggies - again, absolutely free!

3. paint pots
- if your kids love to paint, but waste a ton of paint, try putting it in a baby food jar so that it can be re-closed for storage!


any other ideas? LET ME KNOW!! if i like it, i'll post it!!

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